Back to Barefoot?

Back to Barefoot?

By Jennifer Dodge Humans evolved, shoeless, for hundreds of thousands of years, which means our feet are well adapted to being barefoot from an evolutionary perspective. I really don’t think that much about my feet unless they hurt. They are usually safely tucked away...
Is Earthing Electric?

Is Earthing Electric?

by Jennifer Dodge You may have heard the term “Earthing” recently. The term Earthing became popular when Clinton Ober published the book, “Earthing: The Most Important Health Discovery Ever?” in 2010. The concept of Earthing posits that your body will begin to heal...
Getting Grounded Workshop 9-25-22

Getting Grounded Workshop 9-25-22

Join us at Spirit Dancer from 2-4 on Sunday September 25th to learn:   What is Grounding? What are some signs that you are not grounded? What are the benefits of being grounded? What are some techniques to help you get grounded?   Join us to learn more about...