Groups & Workshops

Growing in Gratitude Workshops

Gratitude helps you shift your thought patterns and create an openness for what life has to offer by learning the practice of gratitude and appreciation. Practicing gratitude is a perfect way of being present with the wonderful things that you already have in your life, which creates an important foundation for receiving more of what you appreciate. What you focus on grows.

Ecospirituality Workshops 

Naturalist John Muir famously said, “The clearest way into the Universe is through a forest wilderness”. Join me in strengthening your spiritual connection, using nature as the gateway. Consciously or unconsciously people attach a persona to animals, places, and inanimate objects.  Indigenous people from all over the world have used archetypes in nature to deepen their spiritual understanding of themselves, and of the world around them. We will connect with nature through archetypes and metaphor. These archetypes provide access to the wisdom of the collective unconscious. We can use that wisdom to improve and transform our lives. We will be giving back to nature, by taking on an environmental project as a group.  

Environmental Initiatives Group

This is a free group that will meet on a regular basis to discuss ideas of initiatives to improve the environment, or reduce negative impact on the environment.  The goal is to create, or take part in, these initiatives, as a way of creating awareness, connecting with nature and giving back.

Details of current offerings can be found below:

Earthing

Earthing Meet up Group 9/15/2022

Informal Meetup. I will be sharing what I have learned about Earthing, and hope that you will share your knowledge and experiences too!

FREE! 

Earthing

Earthing Meet up Group 9/22/2022

Informal Meetup. I will be sharing what I have learned about Earthing, and hope that you will share your knowledge and experiences too!

FREE! 

grounded

Getting Grounded Workshop 9/25/2022

Join us to learn more about what grounding is any why it’s beneficial. We’ll be exploring the balance of energy within our bodies, as well as how grounding that energy strengthens our connection to our own inner wisdom and authentic being.

wandering

Wandering into Wellness Walk 9/29/2022

Come wandering with me through the fall foliage. Unplug from your daily life and enjoy all the benefits nature has to offer. Informal Meetup.

FREE! 

relax

Relax & Release at the River 8/7

Relax, Release, and ground yourself with the help of river energy, and a calming guided meditation that will help your energy to flow freely.

Suggested donation of $5-$20

Wellness walk

Gratitude & Grounding Wellness Walk

Join me for a peaceful and uplifting walk.  Unplug from the hustle and bustle of your daily life, and take some time to appreciate life and get grounded.

Sunday April 24th ~  1pm – 3pm ~ Niquette Bay State Park ~ $25

retreat

Growing in Gratitude Retreat: Creating a More Joyful, Peaceful, and Resilient Life

Sink in for a rejuvenating day long retreat away from the noise of the world! Join us and learn shift your thought patterns to create an openness for what life has to offer by diving into the practice of gratitude and appreciation.

Connect with Community through our Workshops and Groups

Sign up to learn the dates and details of upcoming workshops or group offerings. We periodically offer workshops on gratitude, Ecospirituality, and groups for environmental initiatives.

Ready to Make a Change?

Schedule an EcoCoaching or Reiki Session. Not sure where to start? Contact me for more information, or to set up a free 15-minute consultation.

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