by Jenn Dodge | Jan 21, 2023 | Shifting Perspectives
By Jennifer Dodge The month of February is often associated with thoughts of romantic love. Valentine’s day has become a highly commercialized holiday. Generic romantic gestures abound in the form of flowers and chocolates. Many are left with unrealistic...
by Jenn Dodge | Aug 31, 2022 | Making Connections, Uncategorized
By Jennifer Dodge Humans evolved, shoeless, for hundreds of thousands of years, which means our feet are well adapted to being barefoot from an evolutionary perspective. I really don’t think that much about my feet unless they hurt. They are usually safely tucked away...
by Jenn Dodge | Jul 29, 2022 | Workshops
Join us at Spirit Dancer from 2-4 on Sunday September 25th to learn: What is Grounding? What are some signs that you are not grounded? What are the benefits of being grounded? What are some techniques to help you get grounded? Join us to learn more about...
by Jenn Dodge | Jul 29, 2022 | Meditations
Relax & Release at the River 8/7/2022 Relax into the flow of the river. Join me for a calming guided meditation to help you release tension and allow your energy to flow freely. Relax, release, and ground yourself with the help of river energy. We will be in the...
by Jenn Dodge | Jul 29, 2022 | Making Connections
By Jennifer Dodge August 2022 We are entering August in the Northeast. The weather is hot and humid, and often dry, so many of us are drawn to wade into the cool and relaxing flow of the nearby rivers. The intense rushing waters of spring have calmed into a gentle...
by Jenn Dodge | Mar 24, 2022 | Shifting Perspectives
There is a lot of chatter out there about the importance of positive thinking. In theory, it’s great to imagine having only positive thoughts. In reality, you won’t always be positive in every situation. You will experience negative thoughts and emotions at some...