Guiding Principle #2 Gratitude
I help clients shift their thought patterns and create an openness for what life has to offer by teaching the practice gratitude and appreciation. Practicing gratitude is a perfect way of focusing on the wonderful things that are already present, which creates an important foundation for receiving more of what you appreciate. What you focus on grows.
I invite you to schedule a session with me if you are looking for support and guidance navigating life’s challenges, or if you’d like a life coach to help you improve your quality of life and sense of wellbeing. Visit my website to schedule or for more information about coaching sessions or the workshops that I offer.
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Video Transcript
Hi Everyone!
My name is Jennifer Dodge with Closer to Center EcoCoaching.
I’m a life coach who helps clients to find harmony through teaching the principles of awareness, gratitude, intention, and connection.
I also teach clients how to connect with nature and how to find wisdom, improve wellbeing, and transform their lives through that connection.
Today, I want to talk a little bit about my second guiding principle which is Gratitude.
Deepak Chopra said “Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude.”
Gratitude focuses your attention in the present, rather than thinking back to the past, or worrying about the future.
Focusing on gratitude during stressful times shifts the focus from the challenges we are facing, to the joy created by the people and situations we value the most.
I started practicing gratitude daily over 10 years ago, and it has completely shifted the way I experience life.
I could talk about the benefits of gratitude all day! It truly has been life changing for me.
On that note I should mention that I do offer workshops teaching the practice of gratitude and its benefits. Right now, my workshops are offered in person, but I’m working on putting together an online workshop as well.
Please visit my website if you’d like to stay posted please sign up for my newsletter.
I also offer in person or remote coaching sessions. If you are looking for support and guidance navigating life’s challenges, or if you’d like to improve your quality of life and sense of wellbeing, I can help!
You can schedule on my website. The link is below.
I’m sending lots of love and light to all of you! Be well!
