Getting Grounded Workshop 9-25-22
Join us to learn more about grounding is, and explore how grounding your energy strengthens your connection to your own inner wisdom
Blog
Relax & Release at the River Meditation 8/7/2022
Relax into the flow of the river. Join me for a calming guided meditation to help you release tension and allow your energy to flow freely. Relax,...
Flow like the River
Why is there such a devoted focus on the flow of energy within our bodies? The importance of flow is based in the belief that if energy becomes...
Rethinking Positive Thinking
There is a lot of chatter out there about the importance of positive thinking. In theory, it’s great to imagine having only positive thoughts. In...
Guiding Principle #2: Gratitude
Focusing on gratitude during stressful times shifts the focus from the challenges we are facing, to the joy created by the people and situations we...
Guiding Principle #1: Awareness
Awareness is a catalyst for change.
Connect with Community through our Workshops and Groups
Sign up to learn the dates and details of upcoming workshops or group offerings. We periodically offer workshops on gratitude, Ecospirituality, and groups for environmental initiatives.