Closer to Center EcoCoaching
Mind & Body Balance
Guiding you Closer to Center
Connect with me if:
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- ~ Your life feels unsettled or unbalanced and you want to create a more harmonious life.
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- ~ You are having trouble navigating a stressful situation and you want to feel more centered and grounded in the present moment.
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- ~ You want to improve your physical & mental wellness.
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- ~ You want to learn how to improve your life through connection with nature.
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- ~ You are feeling lost or unfocused and want to reconnect with your inner wisdom and life purpose.
I will help you increase happiness, harmony, and balance by:
~ Supporting you as you navigate stressful or difficult situations
~ Providing the tools that allow you to shift your mindset and improve your wellbeing
~ Showing you how to ground yourself and become more present so you can live a more intentional life
~ Helping you focus on the power of gratitude and appreciation to shift your perspective
~ teaching you to hear and trust your own inner wisdom and find your true self and life purpose
~ Connecting you with the health and wellness benefits of the natural world
“Naturalist John Muir famously said, “The clearest way into the Universe is through a forest wilderness”. Join me in strengthening your spiritual connection, using nature as the gateway.
Consciously or unconsciously people attach a persona to animals, places, and inanimate objects. Indigenous people from all over the world have used these archetypes in nature to deepen their spiritual connection, as well as their understanding of themselves and the natural world around them.
These archetypes provide access to the wisdom of the collective unconscious. We can use that wisdom to improve and transform our lives. I will teach you to connect with the collective unconscious, using the wisdom of nature as our guide. I’m committed to giving back to nature, and will be integrating environmental initiatives into the work that I do. “
What is EcoCoaching?
EcoCoaching combines the fields of ecology and coaching. Ecology is the relationship between all living things and their environment, and life coaching helps people reach specific goals, or make improvements in their lives.
A typical EcoCoaching session would take place outside in nature. Paying attention to the sights, sounds, and smells of nature has a centering and grounding effect, which is the perfect space for the self-reflection and awareness that will eventually lead us to making improvements in our lives.
EcoCoaching also seeks to expand the emotional connection between individuals and the natural world. This connection inspires people to care more for the environment, and make changes toward more sustainable lifestyles.
Reiki
Reiki is a Japanese technique for stress reduction, healing, and relaxation based on the principle that the practitioner can channel energy into the person being treated.
Coaching
Teaching gratitude, awareness, and mindful connection to you and the natural world, in order to help you create balance and change.
Workshops
Workshops are intended to cultivate greater awareness, and offer a safe environment for self-exploration and growth.
Intention.
Gratitude.
Awareness.
Connection.
Classes & Workshops
Connect with Community through our Workshops and Groups
Sign up to learn the dates and details of upcoming workshops or group offerings. We periodically offer workshops on gratitude, Ecospirituality, and groups for environmental initiatives.
Latest Articles
Making Distinctions: Resolutions and Intentions for the New Year
Natural Connections: Winter Solstice
The Wolf Moon: Integrating the Wolf Archetype
The Power of Your Voice
Making Connections: The Hunger Moon
What Clients Say
Ready to Make a Change?
Schedule an EcoCoaching or Reiki Session. Not sure where to start? Contact me for more information, or to set up a free 15-minute consultation.